Happiness can be partitioned into 3 categories:

*Happiness can be partitioned into 3 categories:* 

Happiness can be partitioned into 3 categories:

1. Physical happiness;* 
2. Mental happiness;* 
3. Profound happiness.* 

These are a concise outline of ventures to take for accomplishing these in our lives: 

*For Physical Happiness:* 

1.  General and appropriate *DIET*.
2.  General and appropriate *REST*.
3.  General and appropriate *EXERCISE*.

*For Mental Happiness:* 

1. Limit *Expectations*.
2. Limit *Ego and Pride*.
3. Limit *Negative Thoughts*.

*For Spiritual Happiness:* 

1. Perceive your *SOUL* as a different substance from the body.
2. Try not to live in the *PAST*.

Free yourself from past recollections and encounters.

Try not to stress over the *FUTURE*.

In any case, plan for IT.

Free yourself in *PRESENT* of any connections and scorn

*Raag Devesh*. 

c. Help every single living being without any desires.

d. Reflect frequently and surrender to the Supreme Soul.

 *, BE HAPPY ALWAYS* 